Comments for Colonel's Blog http://colonelbrands.com/ultrablog Runnin' about & ramblin' about it. Fri, 06 Nov 2009 15:53:54 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on First Inaugural Pinhoti 100 by christian http://colonelbrands.com/ultrablog/?p=7&cpage=1#comment-353 christian Fri, 06 Nov 2009 15:53:54 +0000 http://colonelbrands.com/ultrablog/?p=7#comment-353 ah, just the reminder that I needed the day before the 2009 race. spurg, you da man! - Christian ah, just the reminder that I needed the day before the 2009 race.

spurg, you da man!

- Christian

]]> Comment on First Inaugural Pinhoti 100 by DPeach http://colonelbrands.com/ultrablog/?p=7&cpage=1#comment-15 DPeach Tue, 10 Feb 2009 14:30:05 +0000 http://colonelbrands.com/ultrablog/?p=7#comment-15 Great report. I did my first marathon in October and have always seen the marathon as a stepping stone to ultras. I am not ready to tackle a 100 miler yet, but maybe in a couple of years I can run this one with you. Thanks for taking the time to write this up and sharing it with us. Great report. I did my first marathon in October and have always seen the marathon as a stepping stone to ultras. I am not ready to tackle a 100 miler yet, but maybe in a couple of years I can run this one with you.

Thanks for taking the time to write this up and sharing it with us.

]]> Comment on ATC Resolution Run 10K – 01/01/09 by Amy http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-14 Amy Fri, 16 Jan 2009 22:59:37 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-14 Mmmmm, I do love chicken! Mmmmm, I do love chicken!

]]> Comment on ATC Resolution Run 10K – 01/01/09 by Paul Masi http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-13 Paul Masi Mon, 12 Jan 2009 21:23:24 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-13 Your an inspiration man.. Great race report. I was debating not doing the Tradition run in Meriden CT this weekend because I dont feel prepared for the hill. Then I remembered you finished a 100 miler going into it feeling unprepared. So regardless of the fact that it will be about 5 degrees at race start on Sunday morning I'm going for it! Don't think I'll be hitting anywhere near your pace..lol Great job on that 10K! Your an inspiration man.. Great race report. I was debating not doing the Tradition run in Meriden CT this weekend because I dont feel prepared for the hill. Then I remembered you finished a 100 miler going into it feeling unprepared. So regardless of the fact that it will be about 5 degrees at race start on Sunday morning I’m going for it! Don’t think I’ll be hitting anywhere near your pace..lol Great job on that 10K!

]]> Comment on ATC Resolution Run 10K – 01/01/09 by colonel http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-12 colonel Sun, 11 Jan 2009 14:51:44 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-12 Hey Amy! I hope all is going well in Japan! I'm not really a Colonel. Not a military one anyway. I was given the honorary "<a href="http://kycolonels.org/" rel="nofollow">Kentucky Colonel</a>" by the Governor of Kentucky many years ago, so that's where it comes from. So I'm only a "Colonel" in the same way Colonel Sanders is a Colonel! LOL! Hey Amy! I hope all is going well in Japan! I’m not really a Colonel. Not a military one anyway. I was given the honorary “Kentucky Colonel” by the Governor of Kentucky many years ago, so that’s where it comes from. So I’m only a “Colonel” in the same way Colonel Sanders is a Colonel! LOL!

]]> Comment on ATC Resolution Run 10K – 01/01/09 by colonel http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-11 colonel Sun, 11 Jan 2009 14:46:06 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-11 David - HAW HAW!!! Actually it started at 12:20! But the course is about 30 min from my house. Also, they supposedly only give t-shirts to the "first 1000" so I wanted to be there a little early. I was shooting for 10:45, ended up leaving at 11:20 and didn't get a t-shirt! I'm not sure why, the race didn't even have a thousand runners, but they were out when I got there. David – HAW HAW!!! Actually it started at 12:20! But the course is about 30 min from my house. Also, they supposedly only give t-shirts to the “first 1000″ so I wanted to be there a little early. I was shooting for 10:45, ended up leaving at 11:20 and didn’t get a t-shirt! I’m not sure why, the race didn’t even have a thousand runners, but they were out when I got there.

]]> Comment on ATC Resolution Run 10K – 01/01/09 by Vickie Adams http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-10 Vickie Adams Sun, 11 Jan 2009 00:52:03 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-10 Spurgeon- Another great race report! You should right a running column in a running magazine. To bad about Allison not getting up for the race. Just let her know we are keeping tabs on her performance as well. That might spur her on. Spurgeon- Another great race report! You should right a running column in a running magazine. To bad about Allison not getting up for the race. Just let her know we are keeping tabs on her performance as well. That might spur her on.

]]> Comment on ATC Resolution Run 10K – 01/01/09 by Chooch262 http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-9 Chooch262 Sat, 10 Jan 2009 16:44:51 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-9 FANTASTIC! Congratulations, Colonel. As you know, "all used up" is exactly the way you want to finish a race. Congrats on running a negative split in spite of the blistering start! A 6:42 average pace! FANTASTIC! Congratulations, Colonel.

As you know, “all used up” is exactly the way you want to finish a race. Congrats on running a negative split in spite of the blistering start! A 6:42 average pace!

]]> Comment on ATC Resolution Run 10K – 01/01/09 by Amy http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-8 Amy Sat, 10 Jan 2009 11:06:54 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-8 Congrats! That was another great race report! Were you really a colonel? All this time I thought it was just a nickname, but maybe not from the looks of your blog page. Congrats! That was another great race report! Were you really a colonel? All this time I thought it was just a nickname, but maybe not from the looks of your blog page.

]]> Comment on ATC Resolution Run 10K – 01/01/09 by coach ken http://colonelbrands.com/ultrablog/?p=126&cpage=1#comment-7 coach ken Sat, 10 Jan 2009 07:25:18 +0000 http://colonelbrands.com/ultrablog/?p=126#comment-7 Spurgeon, What a great run!!!! Thanks for sharing it. It was a blast and an inspiration to read! All Day! ~Ken Spurgeon,
What a great run!!!! Thanks for sharing it. It was a blast and an inspiration to read!

All Day!
~Ken

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